Monday, June 5, 2017
https://youtu.be/01Yo5wj8uIA http://soniabruce.com http://ift.tt/2svJU4K desenhado por Me Liu Ya Fei, Director do Centro Nacional de Qi Gong em Beidaihe (China). Especialista das Aplicações Medicais do Qi Gong e do Qi Gong para as mulheres. Equilibrante e restaurativo, este Qi Gong é especificamente voltado para a prevenção e a melhoria da saúde das mulheres em todas idades e todas fases da vida. O Qi Gong para as mulheres acompanha perfeitamente o movimento contínuo de renascimento do feminino sagrado espalhando em todo o mundo. Oferece às mulheres investidas nesta corrente um apoio concreto e muito ativo para sua transformação interior. Balancing and regenerating, this Qi Gong is specifically aimed at preventing and improving women's health at all ages and at all stages of their life. The Qi Gong for Women fits perfectly into the resurgence of the Sacred Feminine happening all around the planet. It offers women invested in this current a concrete and very active support to their inner transformation and awakening.
Monday, May 22, 2017
https://youtu.be/Uh4DHtALpWc Created by Ke Wen, Les Temps du Corps, Paris, France. I really enjoy practicing this sequence over and over again to get into the flow; then stay still for some time, both hands facing each other in front of the chest. Beautiful practice ! http://ift.tt/2q9Acn1
Wednesday, April 19, 2017
https://youtu.be/RjAkM8Churc Colossus Lifts the Stone Up Benefits and Strengthens Stomach and Spleen Qi. Relieves Lumbar and Knee pains.
Monday, April 17, 2017
Sunday, April 9, 2017
https://youtu.be/k48D41T5fH0 The Old Sage strokes its Beard Benefits Triple Warmer, Tendons and Joints. Calms the Spirit. Strenghthens the Qi.
Tuesday, April 4, 2017
https://youtu.be/cHY0e8Q-9ig Sweep the Dust against the Wind Benefits mainly Heart and Lungs - Large and small Intestine
Monday, February 27, 2017
Sunday, February 26, 2017
Tuesday, February 21, 2017
https://youtu.be/ISBWz9-OECc Opening the Window to Watch the Moon Benefits mainly Liver and Gall Bladder, and also Heart, Lungs, Kidneys and Bladder²r²