General Qi Gong to Protect Your Health

http://youtu.be/Xdu8Qs97VjI This form has been created by Pr Zhang Guang De. 8 mouvements to extend life and improve global health condition by stimulating all main organs. It promotes the flow of energy and blood through all meridians and vessels and loosens all joints. This Qi Gong is a part of Dao Yin Yang Shen Gong and is an excellent basic method, accessible to all ages and conditions.

Awakening the Qi Flow in All 5 Directions of Space

http://youtu.be/zWySy8SdY3I Awakening the Qi Flow http://soniabruce.com In this next video I present some of the basic but essential work of Mrs Ke WEN, Director of studies and Permanent Teacher for “Les Temps du Corps”, chinese cultural center in Paris created in 1992.